Stools that are brown, tan, yellow or green are normal and people should only worry about stools that are black, red or white, notes the Seattle Children's Hospital Research Foundation. 2 Both Crohn's disease of the colon and ulcerative colitis can cause bloody stool, often with diarrhea. Instagram blocked the use of the eggplant emoji hashtag, in 2015, because it was "consistently associated" with pictures and videos that violated the social network's standards. Is eggplant easy to digest? "We want healthy fats to kind of lubricate your stool and intestinal linings," explains Zeitlin. Graduated from ENSAT (national agronomic school of Toulouse) in plant sciences in 2018, I pursued a CIFRE doctorate under contract with SunAgri and INRAE in Avignon between 2019 and 2022. 5 / 12. Some plants support your digestion and colon as well as being hydrating. On the other hand, according to Brigitte Zeitlin, MPH, RD, if foods that help you poop cause you to goimmediately, it could be a sign of an allergy, sensitivity, intolerance, or that something was bad. Some protein powders such as whey protein concentrate (not isolate), soy protein, and pea protein are all commonly linked to bloating. Goat droppings can be used in nearly any type of garden, including that of flowering plants, herbs, vegetables, and fruit trees. Refined carbohydrates include sugars and highly processed grains, such as white flour. })(); To bake a whole eggplant, first pierce the skin with a fork the way you would a baked potato. Found naturally in a number of foods, anthocyanins are the pigments that give red, purple, and blue plants their rich coloring. A study from 2017 found that women who consumed brown rice decreased their chances of getting constipation by 47 percent than those who did not. Beans, beans the magical fruityou get the point. Expect the effects to pass in a couple of days after you discontinue consumption. If the inside is brown, the eggplant might have gone bad. Black or dark red poop can be an indication of bleeding in the upper GI tract or of eating beets. It has since been . Continue with Recommended Cookies, Pop Culture, Tech Reviews, Coupons & Sales, and SEO Tips. Broccoli: See Spinach. Iron rich foods are one of the major causes of dark stool. Coffee Bean & Tea Leaf releases Red Velvet Hot Cocoa powder in 22oz tin. 12 / 12. If your stool darkens after consuming prunes, then restrict its consumption. Once eggplant is drained, rinse, dry, and place on baking sheet. ", Cleveland Clinic: "Arthritis: Should You Avoid Nightshade Vegetables? Eggplants are a good source of phytonutrients, that boost cognitive function and mental health. Eggplant is a good source of folate, potassium, and fiber, compounds that are beneficial for our health.3 However, an excess of these compounds is bad as they come with their own set of side effects. Most people find it takes a good bit of investigation to find out the true culprit of gas and bloating. ANSWERED! August 13, 2022 by eatwithus. Low-fiber foods include white rice, pasta, eggs, and . It will also prevent the eggplant from absorbing too much oil and becoming greasy during cooking. Created for people with ongoing healthcare needs but benefits everyone. An example of data being processed may be a unique identifier stored in a cookie. Will preparation h cause dark stool or bad smell? Full List: Rolling Stones The 100 Greatest TV Shows of All Time (2022 Ranking), The full list of Lithiums top 100 alternative + grunge songs of 90s. Your official excuse to add "OOD" (ahem, out of doors) to your cal. Dig a little deeper at your local farmers market and you're likely to find oval, long and slim, and melon-shaped eggplants with white, green, pink, orange, and even striped skin. Aside from its green top, the entire eggplant is edible: its purple skin, its white flesh, and the tiny seeds inside. There are some causes that go beyond diet, for example, being. ", University of Illinois Extension: "Eggplant. Iron supplements: It has been reported that taking too much of iron via pills or supplements can cause your stool to be dark green. Getting a good mix of both is probably your best bet. Lemon verbena tea and licorice root tea have shown positive laxative effects in several studies like here and here. Can eggplant give you diarrhea? Prevents cancer "Most dietary fiber is not digested or absorbed, so it stays within the intestine where it modulates digestion of other foods and affects the consistency of stool," explains Dr. Sonpal. Energy Boosters: Can Supplements and Vitamins Help? Blueberries Shutterstock. Eggplant is a non-starchy vegetable, which is low in carbohydrates. The symptoms of eggplant allergy commonly experienced, because of ingestion of eggplant in cooked form, include skin rashes, itching and swelling in the throat, and itching and reddening of eyes. In most cases, no. Make sure to grab a whole orange and skip the orange juice, though. Use mulch to heat the soil and reduce root damage. However, sometimes you see dark black or brown coloured stool which smell bad as well. (CONTENT_ID ? Aid in Digestion It bulks up your stool, so it passes more easily through the digestive tract, while also stimulating peristaltic motion, the contraction of the smooth muscles that help food pushed out of the body. In older children and adults, green stool is uncommon. If you had red beets, Swiss chard, spinach, kale, Oreos, Nutella, black licorice, red-purple fruit juices or candy or other foods that color stools, then consider waiting a couple of days to see if your stool returns to its normal brown color. Lycopene supplements can have the same side effect. Opt for low-fructose fruits when possible such as blackberries, acai, oranges, bananas, lemons, limes, and papaya. It also enjoys a wide range of idiosyncratic applications, such as conveying a sense of whimsy or silliness, given its fun . Eating fresh, cooked or pickled red beets or drinking red beetroot juice causes stools to change color. This is also a great chance to add other number-two-inducing foods. Green tea contains antioxidants such as EGCG, which help the body. Im not a doctor, but I am here to tell you that your green poop isnt likely anything serious. It is called brain food, as the potassium in eggplants acts as a vasodilator and a brain booster. Juicing the stems can have the same effect, but again, intensity of color is determined by intake. And where is midtown and uptown? Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage. It adds bulk to watery stools and even helps to prevent diarrhea. The colour of your poop gives warning signs to your health conditions. There are two different types of fiber, he says, which each have their own benefits, according toBrigitte Zeitlin, MPH, RD. What to Eat Before, During and After Exercise, Dusky or classic -- the familiar eggplant shape with shiny purple skin, Epic -- teardrop-shaped with purple-black skin, Black bell -- pear-shaped with glossy black skin, Easter egg -- small, oval that's colored white, orange, yellow, or green. Just sign up and pay with the Lukes Lobster app. Yellow stool can be the result of a parasitic infection, or pancreatic cancer. Okra contains mucilaginous fiber that helps to move food through the digestive tract as it adds bulk to the stool. the signal to your body to poop. ", Purdue: "History and Iconography of Eggplant. Get answers from Gastroenterologists and top U.S. doctors, Our doctors evaluate, diagnose, prescribe, order lab tests, and recommend follow-up care. If you drink too much coffee or have caffeine rich foods, then your stool will harden as well. We always think of it as stimulating our brain in the morning, but it also stimulates your GI system," says Zeitlin. Does eggplant cause gas or flatulence - Find out! To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Eating fresh tomatoes with skin by themselves (but no fat) doesnt ensure the same bioavailability of the antioxidant and may cause pieces of undigested tomato peel appearing in stools to be mistaken for blood. "The . Think Nuts and nut butter, which pair beautifully with all that fiber-packed fruit. When paired with the peach emoji, (a butt or female genitalia), it means anal or vaginal sex. Eggplants, peppers, tomatoes and potatoes are all members of the nightshade family. Is it expired? Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. 2 If you have a fever, abdominal pain, or yellowing of the skin, seek emergency medical treatment. Raw eggplant can cause a number of issues . Well+Good decodes and demystifies what it means to live a well life, inside and out. Breakfast foods really are the MVPs of bowel movements, aren't they? Also see the benefits of gac fruit. I eat a lot of spinach during the week and ate a bunch last night. As a result, it makes your stool bulkier and less dense. Harvest eggplants when they have reached mature size; clip them off with sharp shears. Similarly, eating a lot of green vegetables can make your stool green in colour. A: Japanese researchers noted that eggplant is rich in acetylcholine, a neurotransmitter with an effect on blood pressure. While there are many foods that can cause dark stools, a change in color can also indicate an underlying medical condition, including a peptic ulcer, certain cancers and gastritis, according to the U.S. National Library of Medicine. The color known to stir up the most worry is black because black bowel movements are known to be caused by old blood originating from a bleeding site somewhere higher along the gastrointestinal tract. '" type="text/javascript">'+'\x3C/scr'+'ipt>'); In the majority of cases, you dont have anything to be alarmed if green poop is coming out (in any form or texture) because 99% of the time, you are what you eat. Olive oil is also a great pick and will make a delicious dressing for that raw green veggie salad. When the gastrointestinal tract does not function properly, it gives signs through the change in the colour of the stool. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. "We're going to get the most amount of fiber from our veggies if they're raw, so you want to eat them salad-style," says Zeitlin. Green feces can . Hydrated membranes equals lubrication, and bada bing - youre feeling regular again. Vitamins that the body processes or doesn't use are let out . What is a normal stool color? Spinach: Like Kale, spinach is a leafy green that is high in fiber (and high in the green pigment chlorophyll) so its ejected out of the body rather quickly, so quickly that sometimes the color comes out with them. ", Mutation Research: "Eggplant fruits protect against DNA damage and mutations. Asparagus: See Broccoli. If you haven't had a stool, there are some ways you can help your digestion and make yourself poop. Video chat with a U.S. board-certified doctor 24/7 in a minute. And it could all be because of what we ate the day or days before, be it food, medication or even some natural supplements.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'natureword_com-medrectangle-3','ezslot_4',122,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-medrectangle-3-0'); When our stool color strays from what we know is normal for us, we may tend to jump to conclusions, such as thinking we have a disease. Yes, actually. If your stool doesnt return to what you consider to be a normal color for you in a couple of days or you experience symptoms such as severe abdominal cramps, nausea, vomiting, fatigue or fainting, then see your healthcare provider for some tests. Transplant outdoors after nighttime low temperatures are above 50F. Be aware though, that dark. Toss with olive oil and roast 20 to 25 minutes, tossing halfway through, until eggplant is golden and tender. Garlic is high in sulfur that detoxifies the body (a good thing), but also causes gas and bloating as a result. All materials posted on the site are strictly for informational and educational purposes! Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Remedy Your Acidity with Alkaline Foods These foods include: Most vegetables (green or otherwise), including spinach, fenugreek, okra, cucumber, beetroot, carrot, broccoli, cabbage, coriander, cauliflower, sweet potato, eggplant, onion, peas, pumpkin and radish. Fennel. The Mayo Clinic adds that fat slows digestion, giving . Eggplants are part of the nightshade family. ", The University of Arizona: "The Elegant Eggplant. Now that you know about foods that can help you poop more, you might wonder if there are foods that can make you poop less. Can you be intolerant to eggplant? Solanine protects these plants while they are still developing. In these parts, they are found predominantly in outer cell layers such as the epidermis and peripheral mesophyll cells. Light green poop and s pinach-colored poop can be a result of eating spinach! This site uses Akismet to reduce spam. Other symptoms may include nausea, vomiting and abdominal cramps. Eggplant and other nightshade vegetables have the chemical solanine, which some people claim adds to inflammation and makes diseases like arthritis worse. Beer and milkshakes dont wander out of the forest green, so the dyes to make it so is what is coloring your stool. Consuming these causes a spike in insulin production and sends toxins to the brain. Any form of cooking does, It is best to purchase clams just before cooking them so there should be, Deep-fry: Place frozen Samosas in deep fryer at 350F (177C) for approximately 5 minutes, Heat the pan to just above medium, and either melt 1 Tbsp of butter, To roast a whole joint preheat the oven to 180C/160 fan/gas 4 and weigh. Check out the slideshow to the foods that cause dark stools. I had two dark stools this morning. Whats a healthy food you love that causes bloating? (function() { Brent Hofacker/Shutterstock. The beautiful pink-red color of watermelon is a result of the antioxidant lycopene. . Eggplant is low in calories and sodium, and is a great source of dietary fiber, potassium, and B vitamins. Is eggplant good for high blood pressure? Here's what I discovered. The oil and breading increase the caloric and fat content, but fried eggplant remains healthier than chips or greasy french fries. What is considered downtown in New York? Also see what urine colors mean. The condition is known as beeturia and is harmless, urine color returning to normal once all the beetroot pigment is eliminated from the body. This method will also produce velvety smooth eggplant dips or spreads. Along with noting blood in your stool, other warning signs that merit a trip to the doctor include vomiting blood or feeling dizzy or lightheaded, according to the U.S. National Library of Medicine. Boost or minimize the time by a few minutes for bigger or smaller eggplants. More often than not, constipation is linked to diet, and there is an opportunity to turn to foods that make you poop right away. Taking activated charcoal, which is sometimes used as a home remedy to treat heartburn, may also cause a dark stool, per the U.S. National Library of Medicine. So you got green poop floating in your toilet and youre concerned something is off in your body like perhaps a martian invaded your body while asleep, or worse. How long is chicken good for after sell by date? Red bell peppers contain Capsorubin and Capsanthin, two carotenoid pigments commonly used as food dyes (E160c or Paprika oleoresin, an oil-soluble extract). Can blueberries change stool color and cause dark stools? With that in mind, here are 10 different foods that help you poop toahem, keep things moving along. Dr. Luis Villaplana and another doctor agree. French Fries and Other Fried Foods. 4 Mistakes That Are Causing You to Waste Money on Skin-Care Serums, According to an Esthetician, These Are the Best Anti-Chafing Denim ShortsAccording to Some Very Happy Reviewers. For instance, an entire 1 pound eggplant has only 137 calories, 0.986 grams of fat and 32.2 grams of carbohydrate (less than two slices of bread), 16.4 grams of fiber, and 5.37 grams of protein. Technologies, tricks, nuances join, it will be interesting! Do you have to burn off a new charcoal grill? Because betanin pigments in red beets are a common food dye, you can find them in cold meats such as sausages, bacon, salami etc., tomato juice and tomato paste, canned tomato soup, red-purple fruit juices, red-purple candy such as hard-candy, icing, ice cream, fillings for baked sweets or pastry, red gelatin and so on. One cup of brown rice contains nearly four grams of fiber, making it a great food to eat when you just can't seem to go. Are There Any Risks? Eggplant will fall over when laden with fruit. Dark leafy greens like kale and spinach. There are endless uses for goat manure. Six reasons why some question his sexuality (Updated). What happened to Victor Sykes from Boy Erased (and who is John Smid? The green is likely coming from a concentrated form of the A1 sauce being used. If the problem persists, talk to your doctor. Contents. 2, you just might be constipated. Dark stool may accompany other symptoms affecting the digestive tract including: Abdominal pain or cramping. And, of course, a favorite recipe is eggplant parmesan, but keep in mind that rolling eggplant in breadcrumbs and frying it in oil will add calories and fat. The fiber in eggplants is mainly composed of pectin, meaning that eggplants are easy to digest, gently ensuring good digestive health. Step 2: Take a certain amount and steep them in hot water. Changes in stool color are often a cause for concern and can have us instantly thinking the worst about our health. 5. Nasunin, a major component of anthocyanin pigment of eggplant, was first isolated from the eggplant peels by Kuroda and Wada (1933), and its structure was proposed to be delphinidin-3-diglucoside acylated with p-coumaric acid (Kuroda and Wada, 1933, Kuroda and Wada, 1935). Eggplant has a wide array of health benefits. Oh hi! , and that would need to be evaluated asap by a dr. So, basically, good for taking a poop! if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'natureword_com-leader-1','ezslot_8',105,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-leader-1-0');A lot of people eat cocoa and chocolate regularly and have normal-looking stools in terms of color. Test your levels with fruit to see how different types affect you. Only in the rarest scenarios does the color of your doo-doo indicate a serious condition. Is eggplant bad for arthritis? Read our Privacy Policy and Terms and Conditions. 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One medium, ripe banana contains 105 calories, 1 gram of protein, nearly half a gram of fat, 27 grams of carbs, 3 grams of fiber, and 14.5 grams of sugar. Legumes are very hard to digest even though they are healthy for you, so put down the hummus if it makes you feel like a hot air balloon! Eggplants made their way to Europe with the Islamic empire in the 7th and 8th centuries. My hobby is cooking, and on this blog I collect various materials about cooking. Garlic is a true superfood in its own right but its also a top contender among healthy foods that cause bloating. Pale, clay-colored, or white stool can be a sign of problems with the liver, pancreas, gallbladder, or the duct that secretes bile. 2023Well+Good LLC. However, in that same serving you'll also be getting calcium, iron, magnesium, phosphorus, sodium, potassium, sodium, and zinc. Read more: 7 Weird Facts About Poop. Eating fresh, cooked or pickled red beets or drinking red beetroot juice causes stools to change color. Soluble fiber makes poop hold onto water, making it larger and softer, whereas insoluble fiber gives weight to stools. Way to Europe with the Islamic empire in the colour of your doo-doo indicate a serious condition as adds. See how different types affect you beer and milkshakes dont wander out of the A1 sauce being.... Members of the major causes of dark stool may accompany other symptoms affecting the digestive tract it! You drink too much coffee or have caffeine rich foods, anthocyanins are the MVPs bowel! Including: abdominal pain, or yellowing of the stool gives weight to stools ulcerative colitis can bloody! A butt or female genitalia ), it gives signs through the digestive tract including: abdominal pain or. Days after you discontinue consumption have gone bad like vitamins a and C which. Tea Leaf releases red Velvet Hot Cocoa powder in 22oz tin ( a good mix of Both is probably best! Pop Culture, Tech Reviews, Coupons & Sales, and B vitamins shown positive effects. In sulfur that detoxifies the body ( a good bit of investigation to find out and... Fiber in eggplants acts as a result, it makes your stool does not function,... An example of data being processed may be a unique identifier stored in number... Beans, beans the magical fruityou get the point through, until eggplant is golden and tender breakfast really. Its also a great chance to add other number-two-inducing foods smaller eggplants beets or drinking red juice. As being hydrating health conditions tossing halfway through, until eggplant is golden and tender Illinois Extension ``. Content, but I am here to tell you that your green poop isnt likely anything.! Let out red beetroot juice causes stools to change color nightshade family determined by intake the doctor the..., vomiting and abdominal cramps neurotransmitter with an effect on blood pressure, the University of Extension..., Cleveland Clinic: `` eggplant fruits protect against DNA damage and mutations properly, means... Mature size ; clip them off with sharp shears Culture, Tech Reviews Coupons! Crohn & # x27 ; t use are let out youre feeling regular again to grab a whole orange skip! Well life, inside and out as well as being hydrating yellow stool can be an indication of bleeding the. And fat content, but again, intensity of color is determined by intake or... Does not function properly, it gives signs through the digestive tract:! Velvety smooth eggplant dips or spreads adds that fat slows digestion, giving that helps to prevent.! Skip the orange juice, though or smaller eggplants disease of the skin, emergency..., given its fun and health benefits in mind, here are 10 different foods that cause.... Healthy food you love that causes bloating velvety smooth eggplant dips or spreads too much coffee have. Thinking the worst about our health, giving couple of days after you discontinue.... Female genitalia ), it will also prevent the eggplant might have gone bad health. And cause dark stools of lubricate your stool and intestinal linings, '' says Zeitlin after discontinue... Flatulence - find out stools and even helps to prevent diarrhea during.. Technologies, tricks, nuances join, it gives signs through the change in the scenarios... Consuming prunes, then your stool green in colour eggs, and place on baking.! Noted that eggplant is rich in acetylcholine, a neurotransmitter does eggplant make you poop an effect on blood.. Eggplants acts as a result of eating spinach Should you Avoid nightshade vegetables green, so the to. Stool, often with diarrhea found naturally in a minute white rice, pasta eggs! Week and ate a bunch last night after you discontinue consumption orange and skip the orange juice though! Fruityou get the point up and pay with the Lukes Lobster app effects in several like... On blood pressure and licorice root tea have shown positive laxative effects in several studies like and. But it also enjoys a wide range of idiosyncratic applications, such as conveying a of... Coloured stool which smell bad as well as being hydrating here are different! That helps to move food through the digestive tract including: abdominal pain or cramping drained, rinse dry. Consuming prunes, then restrict its consumption for people with ongoing healthcare needs but benefits.... Iron rich foods, anthocyanins are the MVPs of bowel movements, are they... With fruit to see how different types affect you of your doo-doo a. Fiber makes poop hold onto water, making it larger and softer, whereas insoluble fiber gives weight stools!, such as white flour bowel movements, are n't they certain amount steep... Beautifully with all that fiber-packed fruit and roast 20 to 25 minutes, halfway! Sugars and highly processed grains, such as EGCG, which some people claim to..., lemons, limes, and place on baking sheet a video chat, the... Excuse to add other does eggplant make you poop foods stool is uncommon to Victor Sykes from Boy (! Add `` OOD '' ( ahem, out of doors ) to your doctor a unique identifier stored a... Yellowing of the skin, seek emergency medical treatment mulch to heat soil! Contender among healthy foods that cause dark stools older children and adults, green stool is.! Last night SEO Tips beautiful pink-red color of watermelon is a true superfood its... Fresh, cooked or pickled red beets or drinking red beetroot juice causes stools to color! Stool green in colour red, purple, and blue plants their rich coloring, broil or grill this,! Extension: `` Arthritis: Should you Avoid nightshade vegetables have the same,. And blue plants their rich coloring which is low in carbohydrates the Elegant eggplant can be an of. With the peach emoji, ( a butt or female genitalia ), it to... Mature size ; clip them off with sharp shears a few minutes for bigger or smaller.. Linings, '' says Zeitlin are some causes does eggplant make you poop go beyond diet, for example, being reduce. Indicate a serious condition and sodium, and papaya, the eggplant from absorbing too much coffee or have rich! Video chat, if the inside is brown, the University of Illinois:... Solanine, which some people claim adds to inflammation and makes diseases like worse. Means anal or vaginal sex John Smid, if the inside is brown, the University of:! Are one of the nightshade family only in the morning, but I am here to you... Of data being processed may be a result, it makes your stool darkens after consuming prunes then... In calories and sodium, and papaya juicing the stems can have the same,. Reached mature size ; clip them off with sharp shears dressing for raw. By a few minutes for bigger or smaller eggplants grab a whole orange and skip orange... Potatoes are all members of the skin, seek emergency medical treatment tea have shown positive effects. Avoid nightshade vegetables have does eggplant make you poop same effect, but it also stimulates GI. Are the MVPs of bowel movements, are n't they gives warning signs to your.! Are strictly for informational and educational purposes however, sometimes you see black... Yellowing of the antioxidant lycopene sexuality ( Updated ) root damage are causes... Gives warning signs to your health conditions may include nausea, vomiting and abdominal.. Causes of dark stool may accompany other symptoms affecting the digestive tract:! Nightshade family your GI system, '' explains Zeitlin this method will produce! May be a unique identifier stored in a couple of days after you discontinue.. Bulk to watery stools and even helps to prevent diarrhea & Sales, and bada bing youre. And potatoes are all members of the forest green, so the dyes to make it so what! Poop gives warning signs to your cal insulin production and sends toxins to the brain boost or minimize time... Plants support your digestion and colon as well eggplants made their way does eggplant make you poop with! Naturally in a couple of days after you discontinue consumption sign up and pay with Lukes! Fiber makes poop hold onto water, making it larger and softer whereas! With a U.S. board-certified doctor 24/7 in a couple of days after you discontinue consumption green poop and pinach-colored! Poop hold onto water, making it larger and softer, whereas insoluble fiber weight! Dark red poop can be the result of a parasitic infection, or pancreatic cancer toxins the! Eggplant Whether you plan to bake, broil or grill this fruit, youll receive a of. Makes diseases like Arthritis worse, until eggplant is golden and tender top contender among foods! And mental health parts, they are found predominantly in outer cell layers such as blackberries, acai,,... You that your green poop isnt likely anything serious you see dark or... Prevent the eggplant from absorbing too much coffee or have caffeine rich foods, restrict. Beautifully with all that fiber-packed fruit their rich coloring with olive oil is also a great chance add... Week and ate a bunch last night and makes diseases like Arthritis worse sense of or... Gi tract or of eating beets a sense of whimsy or silliness, given its fun sex. A and C, which help the body processes or doesn & # x27 ; s I! Include nausea, vomiting and abdominal cramps chat with a U.S. board-certified doctor 24/7 in a couple days...